23 and 1/2 Hours
This video presentation is fabulous. It really made an impression on me, and I felt greatly encouraged by it.
Dr. Mike Evans
If you want to learn a little bit more about this doctor and the work that they do at their lab, go to the above site. When the short video is done and there are some more about a person who has the same name and is talking about the Middle East, that person talking about the Middle East is not the same Dr. Mike Evans, so don't link into Evans on the Middle East.
Anyways, walking this week has been good. Usually the temperature hovers just around 0 degrees. The wind was sharp this morning, but bearable. Every day, a little more light.
The river is still plugged up with ice, but I hear the trickle of water on the rock bluffs.
Again, music in the uprights of the railings - the wind makes a song running through them, different tones depending on strength of blow and type of railing.
Earlier this week, it was so beautiful with the sun out and milder temperatures, I couldn't resist walking home instead of taking the bus. Sometimes the beauty of the scenery takes me close to tears. The air is unbelievably fresh and the light after dark days lifts my spirit up..